SILVER SNEAKERS

Silver Sneakers is an exercise class designed for senior citizens done to music. The program is to increase strength, range of motion, agility, balance, coordination and a sense of well being. Eligible members are adults 65 and older declared Medicare eligible.

OUR PROGRAMS

A.B.C.’s Fit Camp
Body Step
Elevated Fit Camp
Kettlebell
Total Body Neuromuscular Integration

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